My friend Vince and I finished the Saskatoon Mogathon half-marathon on Saturday September 20th in a time of 2:02:57. This is a pace of 5:50 a kilometer. I was really happy with the result and felt good afterwards. Tressa commented that last year after the 10k race I looked like I was dying, so I guess my core health has improved a lot in a year : ).
Vince, who has ran a few marathons, could have finished the race in a faster time but he stayed at my pace which was a classy move : ). Stay classy San Diego.